getBodyStats
ChatGPTGet body measurements (weight, body fat, waist size) within a date range, converted to preferred units
getCalendarOverview
ChatGPTGet a lightweight day-by-day calendar overview within a date range, showing each day's items with their type, title, and status
getCardioActivities
ChatGPTGet cardio activities within a date range, including both manual and imported activities, with distances converted to preferred units
getExerciseSessions
ChatGPTGet completed sessions for a specific exercise within a date range, with sets, reps, and weights
getNutrition
ChatGPTGet daily nutrition data (calories, protein, carbs, fat) within a date range
getNutritionTargets
ChatGPTGet detailed nutrition targets including daily macro goals, 7-day averages, macro percentages, nutrition phase, and protocol
getPersonalRecords
ChatGPTGet personal records for an exercise (max weight, estimated 1RM, max volume, max reps, max time)
getSteps
ChatGPTGet daily step count data within a date range
getUnitPreferences
ChatGPTGet preferred unit preferences (weight, distance, body stats). All other tools return values converted to these units.
getWorkoutPlans
ChatGPTGet all workout plans with their workout templates and exercises, including targets (sets, reps, time, rest periods)
getWorkouts
ChatGPTGet workouts within a date range, including exercises, sets, reps, and weights converted to preferred units
searchExercises
ChatGPTSearch exercises by name with optional muscle group and equipment type filters