Overview
Chocho Journal is a personal journal you keep by texting over iMessage. Connect it to Claude to talk through your own entries and see how things have been going. Ask Claude about a stretch of weeks or months and it can read your daily scores and entries to summarise how things went: which symptoms showed up most, how your daily Chocho Score moved, your best and roughest days, and identify patterns and triggers. Compare any two periods, such as this month against last month, and see what changed. Find specific days, like every day a symptom was at its highest, or look up when you mentioned a symptom, food or medication and how often. You can also pull the recaps Chocho already sent you together before an appointment, so you have one clear summary to bring along. Read-only: nothing in your journal can be added, changed or deleted from Claude, and Claude never sees your chats with Chocho or your personal details.
