create_event
ChatGPTCreate an event.
Lifestyle
Overview
Flow State connects ChatGPT to an endurance athlete's training calendar. Users can review upcoming workouts, inspect athlete profile and recovery context, create or update workouts and races, manage training plans, analyze training load and workout history, and sync selected workouts to Garmin when their Flow State account has Garmin connected.
Tools
create_event
ChatGPTCreate an event.
create_training_plan
ChatGPTCreate a training plan.
create_training_plan
ChatGPTCreate a training plan.
create_workout
ChatGPTCreate a workout on the athlete's calendar.
create_workout
ChatGPTCreate a workout on the athlete's calendar.
delete_workout
ChatGPTDelete a workout by ID.
delete_workout
ChatGPTDelete a workout by ID.
get_athlete_profile
ChatGPTGet the authenticated athlete profile.
get_athlete_profile
ChatGPTGet the authenticated athlete profile.
get_race_history
ChatGPTGet race results history. Includes finish times, distances, conditions, and notes.
get_race_history
ChatGPTGet race results history. Includes finish times, distances, conditions, and notes.
get_recovery
ChatGPTGet current recovery metrics for the authenticated athlete.
get_recovery
ChatGPTGet current recovery metrics for the authenticated athlete.
get_training_load
ChatGPTCalculate current training load metrics (CTL/ATL/TSB) from workout history using exponential moving averages.
get_training_load
ChatGPTCalculate current training load metrics (CTL/ATL/TSB) from workout history using exponential moving averages.
get_training_plan
ChatGPTGet a training plan by ID.
get_training_plan
ChatGPTGet a training plan by ID.
get_upcoming_races
ChatGPTGet upcoming races from the events calendar. Includes weather data if available.
get_upcoming_races
ChatGPTGet upcoming races from the events calendar. Includes weather data if available.
get_workout_history
ChatGPTGet historical workouts enriched with actual performance metrics from Garmin (HR, pace, power, cadence).
get_workout_history
ChatGPTGet historical workouts enriched with actual performance metrics from Garmin (HR, pace, power, cadence).
list_events
ChatGPTList events within an optional date range.
list_events
ChatGPTList events within an optional date range.
list_workouts
ChatGPTList workouts within a date range.
list_workouts
ChatGPTList workouts within a date range.
sync_to_garmin
ChatGPTSync selected workouts to Garmin Connect.
sync_to_garmin
ChatGPTSync selected workouts to Garmin Connect.
update_athlete_profile
ChatGPTUpdate the authenticated athlete profile.
update_athlete_profile
ChatGPTUpdate the authenticated athlete profile.
update_workout
ChatGPTUpdate an existing workout.
update_workout
ChatGPTUpdate an existing workout.
Capabilities
Writes
