get_activities
ChatGPTGet completed workout sessions. For each activity: name, date/time, duration, exercises with actual sets performed vs target sets. Args: start_date: Start of date range (ISO format YYYY-MM-DD). Defaults to 30 days ago. end_date: End of date range (ISO format YYYY-MM-DD). Defaults to today. workout_name: Optional filter to only show activities for a specific workout. limit: Max results to return (default 20, max 100).
get_exercise_history
ChatGPTGet performance history for a specific exercise across sessions. Shows per-session sets, volume, estimated 1RM, and heaviest set, plus trends over time. This is the most useful tool for coaching conversations like 'How's my bench progressing?' Args: exercise_name: The exercise display name (e.g. 'Barbell Bench Press'). limit: Number of recent sessions to include (default 10, max 50).
get_schedule
ChatGPTGet upcoming scheduled workouts. Args: days_ahead: How many days ahead to look (default 14, max 60).
get_training_maxes
ChatGPTGet training max (1RM estimate) values used for percentage-based programming. Returns all training maxes, or filter by exercise name. Args: exercise_name: Optional exercise display name to filter (e.g. 'Barbell Back Squat').
get_user_settings
ChatGPTGet the user's workout settings: unit preference (lbs/kg), weight rounding, and other preferences. Call this early in a conversation so you have context for all subsequent responses.
get_workout_detail
ChatGPTGet full detail of a single workout template: exercises with sets (weight x reps), rest times, superset grouping, RPE targets, notes, and percentage-of-TM info. All weights shown in the user's preferred unit.
get_workout_templates
ChatGPTList all workout templates with name, folder, exercise count, and exercise name summary. Use folder_name to filter by a specific folder.
search_exercises
ChatGPTSearch the exercise catalog by name or muscle group. Returns display name, muscles, and equipment. Max 20 results. Every exercise in a workout must come from this catalog or the user's custom exercises. Args: query: Free text search against exercise name (e.g. 'bench press', 'squat'). muscle_group: Filter by primary muscle group (e.g. 'CHEST', 'QUADS', 'LATS', 'GLUTES', 'SHOULDERS', 'TRICEPS', 'BICEPS', 'ABS', 'HAMSTRINGS', 'TRAPS', 'CALVES').
create_workout
Claudedelete_workout
Claudeget_activities
Claudeget_coach_profile
Claudeget_exercise_history
Claudeget_folders
Claudeget_program_detail
Claudeget_programs
Claudeget_schedule
Claudeget_training_maxes
Claudeget_user_settings
Claudeget_weekly_training_status
Claudeget_workout_detail
Claudeget_workout_templates
Claudesearch_exercises
Claudeset_training_max
Claudeupdate_workout
Claudevalidate_exercise_names
Claude
