Overview
Longevity is a strength-training and longevity app for personal trainers and their clients (iPhone and Android). This connector gives Claude access to your own Longevity account, with your permission: - Read your active routine (with this week's progress), your workout history and your progress on any exercise. - Log a workout: free exercises, or the exercises of your routine with their check mark, for today or up to 7 days back. - Correct or delete an exercise you logged wrong, on any day of the last year; the app shows it as corrected from your assistant. - Change your active routine (swap, add, remove exercises) or save a new routine to "My Routines". - See your habits and mark today's habits as done. - See your Longevity Score and your wearable health data (HRV, sleep, resting heart rate) when you have a wearable connected. - Send a message to your coach, and get the link to book an assessment. If your Longevity account is a coach account, you also get coach tools: list your clients, see each client's routine, activity, alerts, weekly report and chat; send feedback to a client; assign a routine; and log, correct or delete a workout on a client's behalf. You only see your own clients. Everything runs on your own account: Claude never sees other people's data, never changes payments or passwords, and asks for your confirmation before logging, correcting or deleting anything. Longevity is fitness training, not medical care.
