PRZone

By HAMZA BOULARBAH

Overview

Connect your PRZone account to review workouts with their exercises and logged sets, browse exercise history, check current personal records and read your training preferences. Ask about reps, lifting weights, duration, distance, RPE and logged PR flags. Weights are returned in kilograms and distances in kilometres; fields that were not logged are omitted. The connection accesses only your authorized account. Workout and exercise notes, body metrics, social data, editing and other accounts are outside its capabilities. Sign in with your existing PRZone account and disconnect access from your PRZone connections page whenever you choose.

Tools

get_exercise_history

ChatGPT

List the signed-in user’s sets for one exercise across workouts, newest workout ID first. Weights are in kilograms and distances in kilometres; set fields that were not logged are omitted. Find an exercise_id with list_personal_records or get_workout, and use next_before_id to paginate.

get_training_context

ChatGPT

Read the signed-in user’s training units, timezone, locale and weekly workout goal.

get_workout

ChatGPT

Read one owned workout with its exercises and sets: reps, weight in kilograms, duration in seconds, distance in kilometres, RPE, set type and PR flags. Set fields that were not logged are omitted. Other accounts’ workouts are unavailable, including public posts.

list_personal_records

ChatGPT

List the signed-in user’s current personal records grouped by exercise, most recently improved first, optionally for one exercise. Each record states its unit; weight and volume are in kilograms, distance in kilometres and pace in seconds per kilometre. Use next_offset to paginate.

list_workouts

ChatGPT

List only the signed-in user’s saved workout summaries: workout_id, name, created_at and finished_at. Use get_workout for exercises and sets. Results use newest ID first; use next_before_id to paginate.