create_journal_entry
ChatGPTCreate a new entry for a prompt and year from an authorized exact-text response. It refuses to overwrite an existing entry; use update_journal_entry after reviewing history.
Overview
Use Ten Year Journal, also branded A Decade Never to Be Forgotten at adntbf.com, to connect ChatGPT to the same private account you use on the website. New users choose Sign Up during the website connection flow, approve journal permissions on the website, then return to ChatGPT; existing users choose Log in. After a successful connection, ask for the daily spiritual prompt or responses to the same prompt across years, then save exact reflection text only when you request and confirm it. The MCP server exposes only authenticated account data and treats journal text as personal data rather than instructions.
Tools
get_journal_history
ChatGPTGet the authenticated person's entries across years for one prompt day, or recent entries when no day is supplied. Read the existing entry before updating it.
get_profile
ChatGPTReturn the authenticated account's stable profile and activity dates without entry text.
get_today_prompt
ChatGPTGet today's prompt and any entry the authenticated person already saved for this year. Present it before treating a direct answer as an authorized exact-text new entry.
list_journal_prompts
ChatGPTList Ten Year Journal prompts on its normalized 366-day calendar.
update_journal_entry
ChatGPTUpdate an entry only after an explicit request to change it and after reading the existing entry.
Capabilities
Writes
Example Prompts
Click any prompt to copy it.
