MCP App Store
by KeenEthics

Overview

Momentum is a life assistant for iPhone and Mac that helps you take back control of your day: a smart to-do list, focus sessions, screen-time tracking and app blocking. This connector links your Momentum account to Claude. Once connected, you can ask Claude in any conversation: - "What do I have to do today?" or "List my tasks for the week." - "Add 'review chapter 3' tomorrow at 6 pm." - "Schedule a 45-minute workout every Monday and Thursday at 6:30 pm." Claude reads your tasks, shows you a summary of what it intends to create, and creates the task only after you confirm. The task then appears on your iPhone and your Mac like any Momentum task. What Claude can read: your display name, your time zone and your tasks (title, date, time, recurrence, status), seven days at a time. What Claude can write: a task, after your explicit yes. Each proposal expires after 15 minutes. What stays out of reach: addictions, screen time, blocking, focus sessions and statistics. Claude cannot edit or delete existing tasks. Requirements: a Momentum account with Momentum Pro. You connect once, on momentumapp.fr/connect, with Apple, Google or e-mail, and you can revoke access at any time from the same page or from Claude. Documentation: https://momentumapp.fr/claude · Privacy: https://momentumapp.fr/privacy

Tools

add_counter_entry

ChatGPT
Add a positive amount to a counter habit's existing total for today. This is additive: it preserves the current total and creates an individual entry with an optional note. Use idempotencyKey when a request may be retried.

add_habit

ChatGPT
Create one recurring habit in the connected user's Momentum account. Use an idempotency key so retries do not create duplicates. To add it to an existing routine, pass that routine's id as routineId — list_routines finds it.

add_routine

ChatGPT
Create a named grouping of habits (e.g. "Morning Routine") in the connected user's Momentum account. Use an idempotency key so retries do not create duplicates. After creating it, add habits to it with add_habit's routineId.

add_task

ChatGPT
Create one task in the connected user's Momentum account. Use an idempotency key so retries do not create duplicates.

apply_personal_program_revision

ChatGPT
Apply the exact confirmed, future-only revision. Stale base revisions, changed hashes, and idempotency-key reuse are rejected.

clear_habit_today

ChatGPT
Permanently remove today's log for a habit selected by habitId or exact habitName. Call only after explicit user confirmation.

create_personal_program

ChatGPT
Save the exact validated canonical draft for free after explicit user confirmation. This does not start or schedule the program; the user reviews it and taps Start my program in Momentum, where Pro or an eligible free trial is required. Reuse idempotencyKey for retries and never alter the confirmed contentHash.

delete_habit

ChatGPT
Permanently delete a habit selected by habitId or exact habitName and all its log history. Call only after explicit user confirmation.

delete_personal_program

ChatGPT
Permanently delete one personal attempt after explicit confirmation; optionally delete its definition only when no attempts remain.

delete_routine

ChatGPT
Permanently delete a routine. By default its habits are preserved and unassigned; habitPolicy=delete also permanently deletes those habits and logs. Call only after explicit confirmation.

delete_task

ChatGPT
Permanently delete one task. Call only after the user explicitly confirms deletion.

find_peers

ChatGPT
The closest competitors of one company, by its key from search_companies: the same business model, ranked by closeness. Returns each peer's industry and month-average multiples (EV/EBITDA, EV/Revenue, P/E, P/BV) where listed; the order is closeness. Capped at 25. For the value those multiples imply for the company, use get_valuation.

get_cohort_fingerprint

ChatGPT
How an industry is built: the medians of margins and leverage over the members of a company's market, or the distributions of a screened set. Pass company (its key from search_companies) for the company's market, or the cohort token from screen_companies for the screened companies.

get_company

ChatGPT
Identity, market and the latest headline financials for one company, by its key from search_companies. Use for a quick profile; get_financials for the statements, find_peers for the competitors, get_valuation for the multiples.

get_financials

ChatGPT
Financial statements and ratios for one company, by its key from search_companies. Default detail:"summary" returns the per-year ratio series + headline section totals (revenue, profit, assets, equity); detail:"full" returns the complete balance sheet / P&L / cash-flow line items. basis:"normalized" (default, for analytics) vs "as_reported" (the issuer's filing) differ only for listed ESEF issuers.

get_habit_today

ChatGPT
Read today's stored log for a habit selected by habitId or exact habitName. The result includes the daily value and completion plus type-specific data: counter/timer/slider/activity individual entries, checklist selections, journal/text reflections, commitment outcome, and lesson responses. Use this after list_habits whenever the user asks what was logged or today's progress.

get_personal_program

ChatGPT
Get one connected-user-owned definition, its current canonical revision, hash, and attempt summaries.

get_program_authoring_capabilities

ChatGPT
Check whether free personal-program drafting is enabled, whether Pro is active for later execution, and whether the installed Momentum client supports every schema, habit, and lesson type.

get_valuation

ChatGPT
The company's relative valuation from listed comparables with the same business model (the Valuation tab): each comparable's month-average multiples (EV/Revenue, EV/EBITDA, P/E, P/BV) and margins, the medians and ranges, and the enterprise and equity value those medians imply for the company from its own revenue, EBITDA, earnings and book. Works for private companies: this is how a private company gets a multiple. By the company's key from search_companies. Momentum shows no share prices, market caps or EVs of the comparables.

import_habit_history

ChatGPT
Bulk import up to 200 past daily snapshots for one existing habit. The server reads the habit type and validates each record accordingly: checkbox uses completed; counter/timer use the full daily total in value; rating/slider/measurement use value; checklist uses checklistItemsToComplete as the complete item set for that day; journal uses reflection; activity uses durationMinutes; commitment uses outcome. For complex habit history where the source only reports whether the day was complete, send completed without invented detail; Momentum marks that record as summary-only. Existing daily logs are always preserved and skipped. Dates must be before today, duplicate dates are rejected, the batch is atomic, and idempotencyKey must be reused on retries. Call only after showing the user the habit, date range, record count, and expected level of detail and receiving explicit confirmation.

list_habits

ChatGPT
List the connected user's habit definitions, IDs, tracking types, schedules, targets, and streaks, optionally filtered to one routine. This does not return daily logs; when the user asks about today's progress or recorded entries, call get_habit_today for the relevant habits.

list_personal_programs

ChatGPT
List only the connected user's private personal-program definitions and attempts.

list_routines

ChatGPT
List the connected user's routines (named groupings of habits).

list_saved_screens

ChatGPT
For each screen the user saved in Momentum (the twelve most recently updated): the companies it currently matches, newly entered ones first and flagged, with revenue, net margin, net debt to EBITDA and market. Facts only, no ranking. Needs the user's own connection, not a shared team key.

list_tasks

ChatGPT
List tasks scheduled for a calendar date, including incomplete rollover tasks from earlier dates.

log_habit_today

ChatGPT
Record today's value for a habit selected by habitId or exact habitName. For counter and timer, value is a positive increment added to today's cumulative total and stored as an individual entry with its optional note. For rating and measurement, value replaces today's recorded value; slider stores the latest value plus each check-in. For checklist, use checklistItemsToComplete/checklistItemsToClear so existing item state is preserved. Use reflection for journal; durationMinutes and optional isOutdoors for activity; outcome for commitment; and completed/reflection for checkbox, text_note, or slide_lesson. Rating, slider, checklist, journal, measurement, activity, and commitment completion is calculated from the structured data and rejects completed overrides. Photo check-ins must be completed in the Momentum app because MCP cannot attach the required device-local photo. Use idempotencyKey for additive counter, timer, slider, and activity entries. Read the resulting log with get_habit_today.

preview_personal_program_revision

ChatGPT
Validate a future-only revision and return its exact hash and change summary without writing.

screen_companies

ChatGPT
Find the companies matching a thesis, with private CEE financials, as a neutral table ordered by a column you choose. Natural language (e.g. "Polish software companies, EBITDA margin >20%") or a refined cohort from a prior result. You define the thesis (criteria + sort) and judge the results - there is no imposed fit score. Every row carries its ownership class (family_owned, individual_owned, corporate_subsidiary, held_by_unidentified, pe_owned, state_owned, fund_held, …), so filter on that rather than inferring independence from the company name; a blank means Momentum has no classification, not that the company is independent. family_owned is a HISTORICAL ID meaning 'two or more natural persons hold all registered stakes' - it does NOT mean the shareholders are related, and no relationship data exists; describe it as privately held by N individuals. individual_owned is the same with one person. pe_owned/vc_owned require a CURATED sponsor identity, so their absence means we have not attributed a sponsor, not that none exists. no_controlling_holder means the registered table reconciles and nobody holds more than half; a PE or VC investor at a minority stake is the separate BACKING axis (hasFinancialInvestor), not the control class. Default order is revenue desc unless the sentence states an order; a sentence about a kind of business ("software companies") lists the strongest matches first and applies the order inside each match band, so for a strict order by a column read every page and sort them yourself. Deep-page with pagination.nextCursor. Each page costs one query. A sentence about investors, advisors, deals or markets answers with rows of that kind (entityKind), an investors answer with why per row.

search_companies

ChatGPT
Resolve a company name, KRS number or ticker. Returns up to 25 matches, each with its key (company: the KRS number, or the ticker if listed) to pass to the other tools, and its Momentum page. Use this first to name a company.

set_habit_archived

ChatGPT
Archive or restore a habit selected by habitId or exact habitName without deleting its history.

set_routine_archived

ChatGPT
Archive or restore a routine and its currently assigned habits without deleting history.

set_task_completion

ChatGPT
Mark an existing Momentum task complete or incomplete.

update_habit

ChatGPT
Change an existing habit selected by habitId or exact habitName. Names must be unique; use habitId when duplicate names exist.

update_routine

ChatGPT
Change an existing routine's name, emoji, color, or description.

update_task

ChatGPT
Change the text, due date, rollover behavior, tag, or notes of an existing task.

validate_personal_program

ChatGPT
Validate, safety-check, canonicalize, and hash a draft without writing anything. Show the warnings and exact canonical draft to the user before creation.

confirm_task

Claude

get_momentum_profile

Claude

list_tasks

Claude

propose_task

Claude

Capabilities

Writes

Example Prompts

Click any prompt to copy it.

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